Individual Skills Training

The Personal Training program is designed to develop and enhance movement specific to the athlete. During Personal Training you will work on a combination of speed, skill and strength exercises. Our team of professionals is ready to put in place proper program designed just for you to increase your game day performance.

 Schedule your consultation and assessment to get started right away.

Schedule & Age Range

  • Monday through Saturday
    • By appointment
  • Ages 8 and up

Prices vary. The Personal Training program requires a minimum of six sessions.